pea and pomegranate guacamole
Welcome. You have officially reached guacamole nirvana, just less calorie-laden. We have substituted avocado with sweet juicy little peas, added lime, jalapeno and coriander, then studded it with jewel-like pomegranate seeds.
It’s almost too pretty to eat. Almost….
PEA & POMEGRANATE GUACAMOLE
1 SERVE - 165 CALORIES
1 bag frozen peas
1 yellow onion
1Roma tomato
1Jalapeño pepper
Juice of 1 lime
Sprigs of coriander
Sea salt to taste
Pomegranate seeds (optional)
To serve
1 piece pita bread
- Defrost a frozen bag of peas and mash them up in food processor, or by hand. Add to a large bowl.
- Add the diced onion, tomato, jalapeño, lime juice, coriander, and salt and stir together until everything is mixed together well.
- Garnish with pomegranate seeds and serve with 1 slice of pita bread
Breakout box
DID YOU KNOW..
Green peas are not vegetables but part of the legume family. Bursting with heart-healthy minerals like magnesium, potassium and calcium, they are a great source of iron and fibre for good digestive health.