News – Page 4 – Nuut

What I’m cooking tonight

Dining out is fun, but this year we have discovered some of the best eating experiences take place in our own kitchens. We polled team nuut for their favourite weeknight go-tos, when nourishment is a given but flavour...

6 Ways to Trick Yourself Full

Filling the fridge for a healthy body is a game of strategy, a balancing act of things to eat now and things to eat in-between, ideally in a wide range of colours, flavours and textures for optimal nourishment. Eating...

I went to a nutritionist and it changed my life

Until six months ago, breakfast was a cappuccino, inhaled as I ran to the Tube. Now, my morning starts very differently. On rising, I wash down my daily ration of omega-3 capsules and vitamin supplements with a glass of room-temperature...

Here’s how to Love Your Microbiome

It turns out we have many more one-celled bacteria living inside the human body than we have human cells that make up our bodies – and most of them live in the gut. There, trillions of these “bugs,” collectively known...

Homemade chocolate ice cream

Rich in flavour thanks to nuut, dark chocolate and organic maple syrup, this recipe will convert even the ambivalent into chocoholics. Better yet—you don’t even need an ice cream machine and it’s healthy to boot. 1 sachet nuut (whichever blend...